Awareness is exhausting.

I’ve trained in aikido (Japanese martial art) for over a decade. While I’ve yet to gain ninja-like skills, I love that I’m more aware now. Living in the moment may be trendy, but it’s also something I work to do. Instead of always planning and stressing, I try to breathe, move, and relax as I…

Is this your sign?

The Magic 8 ball was one of my favorite toys as a child and as an adult. What could be better than getting immediate answers to life's tough questions? Does Johnny/ Janie love me? Should I take that new job? Will the trip be fun? While I don't advise anyone to live their life by…

Infectious

via Daily Prompt: Infect We argue about the repercussions of vaccinations.  Priority patients, lines, and controversy accompany the annual and routine flu shots.  Countless books and movies focus on infections courtesy of monkeys, aliens, demons, and more.  We've even upgraded bacteria to super bacteria as though it's a villain in a Marvel movie.  Thoughts of infections infect our…