martial arts – Rennie St. James

Posted on October 12, 2020May 3, 2022 by writerRSJ · 4 Comments

Mental Self-defense

Self-defense training must go beyond the physical to include our #mentalhealth. Check out this new #blog for #worldmentalheathday.

Posted on June 1, 2020June 1, 2020 by writerRSJ · 2 Comments

In times of chaos and fear, be a warrior! Check out these martial arts lessons to help you survive 2020.

Posted on April 11, 2020June 1, 2020 by writerRSJ · 2 Comments

Many of us are struggling to find a healthy pandemic routine. There are martial arts lessons to help...

Posted on March 29, 2020March 29, 2020 by writerRSJ · 4 Comments

It's time to not just survive the pandemic but to help each other! #newblog #coronavirus #responsibilities

Posted on March 24, 2020March 24, 2020 by writerRSJ · 10 Comments

Don't panic about corona! Get some pandemic survival tips here to embrace your failures!