aikido – Rennie St. James

Posted on October 12, 2020May 3, 2022 by writerRSJ · 6 Comments

Mental Self-defense

Self-defense training must go beyond the physical to include our #mentalhealth. Check out this new #blog for #worldmentalheathday.

Posted on March 29, 2020March 29, 2020 by writerRSJ · 4 Comments

It's time to not just survive the pandemic but to help each other! #newblog #coronavirus #responsibilities

Posted on March 24, 2020March 24, 2020 by writerRSJ · 10 Comments

Don't panic about corona! Get some pandemic survival tips here to embrace your failures!

Posted on March 20, 2020March 20, 2020 by writerRSJ · 9 Comments

Need some pandemic survival tips? Try these martial arts lessons! #coronavirus #survival

Posted on January 2, 2020January 2, 2020 by writerRSJ · 2 Comments

If 'new year, new you' isn't working out for you, try my blog post, 'New Year, New Others?'